Different fruits have different vitamins. All these vitamins help your body because it can stop pains and diseases. For example,  bananas have Vitamin K, and fruits that have this vitamin can stop crams.

Fruits that have Vitamin A help your  eyes, skin, and many “systems” in our body. For example, apples have Vitamin A in them, so  they help different parts of the body.Fruits and veggies that have Vitamin B helps maintain the health of red blood cells and breaks down protein.Just like Vitamin A,fruits and veggies  that have Vitamin C help the eyes , which will help you see better, and to never get glasses.Fruits  and veggies that have Vitamin D helps to absorb calcium and promote bone growth.This means that any fruits and veggies that have Vitamin D help your bones grow. Vitamin E is also important in helping your body make red blood cells, and it helps the body to use Vitamin K.