Vegetables are very good for you, because they provide vitamins for you.Even though some people think they are yucky, if we always ate junk  food,we would become very fat and we would have  weight problems.We would also have to go on a diet, which means people have to avoid eating some things that would make them even more fatter.We should always limit of how much fruit we should , about five to thirteen servings of fruits and vegetables, but you can also limit another number of servings of fruit, rather than five to thirteen servings, but not too high.Rather than getting problems if we eat too much junk food, you can also  get problems if you  eat too much fruit or vegetables .You should always  balance how much food  you are going to eat every day so you can live healthy.